Composition Study 3

I recently had a major breakthrough when it comes to composition: I am now actually curious about exploring movement.  Before I just survived improvisation; I didn’t enjoy it.  However, all of a sudden I am interested in investigating what different ways my body can move. For this study, we were first told to independently come…

Contact Improvisation Epiphany

I hate improv.  Every insecurity I have rises to the surface and paralyzes me.  I feel that I forget how to move and dance and get stuck doing the same steps over and over again.  I have sat out during workshops before when the instructor asked us to improv; I avoid it all costs.  So…